Aloo Bukhara have a sweet taste and chewy texture and are rich in fiber. The fiber in dried plums has different properties and health benefits than in fresh fruits. Dried fruits are easily portable and can be consumed as a snack. Some of the nutrients of dried fruits are vitamins, salts, minerals, fiber, carbohydrates, and fats. A quarter serving of Aloo Bukhara can provide 12% of your daily fiber needs, and 6% of your daily vitamin K needs. In addition, addition, Aloo Bukhara contain manganese, potassium, copper, zinc, and calcium, along with beta-carotene, lutein, and zeaxanthin, which are very important antioxidants. These properties together make Aloo Bukhara a capsule of nutrients. This prune is useful for cleansing the blood, treating itching and psoriasis, relieving mood swings, and treating severe constipation.
| Peso | 1 kg |
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